"The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character." - Arnold Schwarzenegger
Sunday, June 1, 2014
Tuesday 5/27
A1. Bench 10-10-6-6-10 165-175-205-205-165
A2. Pullups SC2B 5 x fail 12-10-9-9-10
B1. DB Fly 5x10-12 35-35-35-35-35
B2. BB Bent Row 5x10-12 135-145-145-145-155
C. For Time: 7:08
10 muscle-ups
50 GHD situps
10 muscle-ups
Hello, my name is Matt Brisebois (aka Briz). I am currently finishing a Masters in Kinesiology at TWU, coaching at Crossfit Lewisville, substitute teaching for LISD, am married to a beautiful woman named Sarah, and look to push myself to the limits in the gym to honor the Lord and the good gifts He gave me.
No comments:
Post a Comment