"The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character." - Arnold Schwarzenegger
Saturday, June 21, 2014
Monday 6/16
A. Back Squat 3x5 (super easy) 185-185-185
B. EMOTM 15:00-
2 TnG Power Snatch (145-165#)
5 Pushups
10 Air Squats
C. 2 sets of 20 UB T2B
Hello, my name is Matt Brisebois (aka Briz). I am currently finishing a Masters in Kinesiology at TWU, coaching at Crossfit Lewisville, substitute teaching for LISD, am married to a beautiful woman named Sarah, and look to push myself to the limits in the gym to honor the Lord and the good gifts He gave me.
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