"The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character." - Arnold Schwarzenegger
Sunday, June 8, 2014
Friday 6/6
A. Back Squat 5RM 345
B. EMOTM 20:00-
1-Deadlifts (315-345#)
2a-DB Curls x 8-10 (45#)
2b-Slow Diamond Pushups x 15-20
Did deadlifts instead of clean pulls because I tore the skin under my thumb on the snatch workout.
Hello, my name is Matt Brisebois (aka Briz). I am currently finishing a Masters in Kinesiology at TWU, coaching at Crossfit Lewisville, substitute teaching for LISD, am married to a beautiful woman named Sarah, and look to push myself to the limits in the gym to honor the Lord and the good gifts He gave me.
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