A. Back Squat 5RM 345
B. EMOTM 20:00-
1-Deadlifts (315-345#)
2a-DB Curls x 8-10 (45#)
2b-Slow Diamond Pushups x 15-20
Did deadlifts instead of clean pulls because I tore the skin under my thumb on the snatch workout.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment