Sunday, June 8, 2014

Wednesday 6/4

A. Back Squat 2x5 light 225-275
B. 3 Rounds for time: DNF @ 11:00 (7 snatches into 175#)
12 Power Snatch
9 Overhead Squats
(135# -> 155# -> 175#)

My right shoulder couldn't handle 175# very well.  I could have finished, but I felt it smarter not to so as not to hurt myself.

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