"The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character." - Arnold Schwarzenegger
Sunday, June 29, 2014
Wednesday 6/25/14
A. Back Squat 6x4@225#
B. Push Press + Push Jerk 7x1+2 165-185-185-195-205-205-215
C. Tabata Airdyne @ 100%
Hello, my name is Matt Brisebois (aka Briz). I am currently finishing a Masters in Kinesiology at TWU, coaching at Crossfit Lewisville, substitute teaching for LISD, am married to a beautiful woman named Sarah, and look to push myself to the limits in the gym to honor the Lord and the good gifts He gave me.
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