A. Back Squat 2x5 (easy) 225-225
B. For time: 25:07
50-40-30-20-10 Unbroken Wall Balls
1000-800-600-400-200m Run
Super slow runs (plus several walks). I guess unbroken wall balls were worth it.
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"The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character." - Arnold Schwarzenegger
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