"The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character." - Arnold Schwarzenegger
Sunday, June 8, 2014
Monday 6/2
A. Back Squat 5x5 275-295-315-315-325
B. For Time: 8:42
50 Push Press (135#)
50 Toes to Bar
50 Sumo Deadlift Highpulls (70# KB)
Hello, my name is Matt Brisebois (aka Briz). I am currently finishing a Masters in Kinesiology at TWU, coaching at Crossfit Lewisville, substitute teaching for LISD, am married to a beautiful woman named Sarah, and look to push myself to the limits in the gym to honor the Lord and the good gifts He gave me.
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