Monday, September 22, 2014

Wednesday 9/10/14

A. AMRAP 7:00- 5+1 cln
5 Cleans (225#)
10 Alt Pistols
25 D-U
B1. Push Press 5x5 165-175-175-185-195
B2. Wt Pullup 5x5 70-70-75-80-85

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