A. 2 rounds for time: 10:31
20 box jumps (30)
5 muscle-ups
30 box jumps (24)
5 muscle-ups
40 box jumps (20)
5 muscle-ups
B. 8 minutes for max reps:
2 min Clusters (195) 9
2 min Clusters (175) 8
2 min Clusters (155) 8
2 min Clusters (135) 9
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