EMOTM 15:00-
1-Row 12 cal
2-6 OHS@95#
3-6 SDHP@95# then 6 Burpees over bar
Was supposed to go to 30 min, but my shoulder was hurting on OHS and burpees, so I switched to a 10 min AMRAP of 10 cal row, 10 power snatch, 10 sdhp and 10 t2b.
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