A. Shoulder Press 15-13-11-9-7-5-3-1@95#, rest 1:1
B. 3 Rounds for time: 6:07
15 Thrusters (115#)
10 Wt Pullups (55#)
C. 50 Weighted Situps (15# DB behind head)
First set of thrusters UB, then 9-6 and 5-5-5
Pullups were 5-5, 5-5, and 5-3-2
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