"The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character." - Arnold Schwarzenegger
Tuesday, September 2, 2014
Thursday 8/28/14
A. Power Snatch->Hang Squat Snatch x 8 135-155-165-165-175-185-185-195
B. 21-15-9: 5:41
Deadlifts (315#)
Box Jumps (30")
Hello, my name is Matt Brisebois (aka Briz). I am currently finishing a Masters in Kinesiology at TWU, coaching at Crossfit Lewisville, substitute teaching for LISD, am married to a beautiful woman named Sarah, and look to push myself to the limits in the gym to honor the Lord and the good gifts He gave me.
So stoked about this time for you!
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