"The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character." - Arnold Schwarzenegger
Tuesday, September 2, 2014
Saturday 8/30/14
A. Push Jerk 5x3 185-205-225-235-245
B. Shoulder Tap practice
C. AMRAP 15:00- 6+1 climb
200m Run
1 Rope Climb
5 Power Cleans (235#)
Hello, my name is Matt Brisebois (aka Briz). I am currently finishing a Masters in Kinesiology at TWU, coaching at Crossfit Lewisville, substitute teaching for LISD, am married to a beautiful woman named Sarah, and look to push myself to the limits in the gym to honor the Lord and the good gifts He gave me.
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