Monday, September 29, 2014

Friday 9/26/14

A. 1 up to 10 for time:
Deadlift (255)
STOH (165)
Squat Clean (135)
B1. GHD Situps 3x15
B2. C2B pullups 3x15

DNF after the round of 9 deadlifts.  My lower back seized up pretty bad, so I felt it best not to finish.  I did jerks instead of bench because bench hurts my left shoulder.  I will probably end up modifying things for a while to work around it.

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