"The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character." - Arnold Schwarzenegger
Monday, September 22, 2014
Thursday 9/11/14
A. 1RM Squat Snatch 215, 225F (almost!!!!)
B. For Time: 6:22
50 Box-Facing Jump Overs
40 C2B Pullups
30 Thrusters (135#)
Hello, my name is Matt Brisebois (aka Briz). I am currently finishing a Masters in Kinesiology at TWU, coaching at Crossfit Lewisville, substitute teaching for LISD, am married to a beautiful woman named Sarah, and look to push myself to the limits in the gym to honor the Lord and the good gifts He gave me.
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