A. EMOTM 21:00-
1-2 Squat Snatch (145-165#)
2-2 Front Squats (245-275#)
3-3-5 Muscle Ups
B. 3 Rounds NFT:
15 Jerks (135#)
15 GHD Situps
15 Burpees
Still not feeling well. I wasn't able to hit any other workouts this week.
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