"The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character." - Arnold Schwarzenegger
Tuesday, August 5, 2014
Monday 7/28/14
A. Weighted Lunges 5x10@185-205#
B. 8 Rounds for time: 9:18
3 Strict Deficit HSPU (parallettes)
50m Prowler Push
Hello, my name is Matt Brisebois (aka Briz). I am currently finishing a Masters in Kinesiology at TWU, coaching at Crossfit Lewisville, substitute teaching for LISD, am married to a beautiful woman named Sarah, and look to push myself to the limits in the gym to honor the Lord and the good gifts He gave me.
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