A. "Beep Test" EMOTM to failure: 10+4 burpees
7 Thrusters (75#)
7 Pullups
7 Burpees
B. Weighted One-Legged Squats 5x8 each leg 30# dumbbells
One round less on the Beep Test than I got previously. I hit a wall with my breathing. I was feeling kind of sick today as well.
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