A. Back Squat 6x4@225#
B. Tabata Burpees 72
C. "Severin" For Time: 38:04
50 Strict Pullups
100 Hand Release Pushups
5k Run
I didn't get done with my paper yesterday until later in the evening, and I was too hungry and tired to head to the gym. Today I tried to do something that was a combination of both days. Severin was pretty awful haha my long distance cardio is pretty bad. I guess that's a result of lots of lifting and gaining weight recently, but that's okay. Cardio is not my goal right now.
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