"The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character." - Arnold Schwarzenegger
Sunday, July 13, 2014
Thursday 7/10/14
A. Back Squat 8x4@325#
B. "Hamilton" 3 RFT: 42:??
1k Row
50 Pushups
1k Run
50 Pullups
Hello, my name is Matt Brisebois (aka Briz). I am currently finishing a Masters in Kinesiology at TWU, coaching at Crossfit Lewisville, substitute teaching for LISD, am married to a beautiful woman named Sarah, and look to push myself to the limits in the gym to honor the Lord and the good gifts He gave me.
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