"The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character." - Arnold Schwarzenegger
Sunday, July 13, 2014
Tuesday 7/8/14
A1. Bench 8-4-2-4-8 205-235-265-245-215
A2. Pullups 5xfail @ 45# 13-12-10-10-11
B1. DB Fly 5x8 45-45-45-45-45
B2. BB Bent Row 5x12 155-160-160-165-170
C. 5 RFT: 10:42
75 DU
5 MU
Hello, my name is Matt Brisebois (aka Briz). I am currently finishing a Masters in Kinesiology at TWU, coaching at Crossfit Lewisville, substitute teaching for LISD, am married to a beautiful woman named Sarah, and look to push myself to the limits in the gym to honor the Lord and the good gifts He gave me.
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