"The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character." - Arnold Schwarzenegger
Sunday, July 20, 2014
Wednesday 7/16/14
A. Back Squat 7x5@315# Had to stop after 2 sets because my back hurt
B. For Time: 1:00 Unbroken
50 STOH (115#)
C. 50 Walking Lunges, 50 Squat Jumps to target
Hello, my name is Matt Brisebois (aka Briz). I am currently finishing a Masters in Kinesiology at TWU, coaching at Crossfit Lewisville, substitute teaching for LISD, am married to a beautiful woman named Sarah, and look to push myself to the limits in the gym to honor the Lord and the good gifts He gave me.
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