A1. Weighted Lunge 4x10-12 135-155-165-185
A2. Snatch Grip Behing-the-Neck Push Press (Pause @ top) 4x5 165-185-205-215
B. For Time: 5:08
50 Kettlebell Swings (70#)
800m Run
Back still hurts from back squats last week, so taking a break from them this week. Kettlebell swings were all unbroken, then the run was slow. I made very poor health choices this weekend at Quakecon :P
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