"The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character." - Arnold Schwarzenegger
Wednesday, July 2, 2014
Monday 6/30/14
A. Back Squat 8x3@245#
B. EMOTM 18:00-
1-3 Hang Power Snatch (115#)
2-8 Box jumps (32")
3-15 UB T2B
Hello, my name is Matt Brisebois (aka Briz). I am currently finishing a Masters in Kinesiology at TWU, coaching at Crossfit Lewisville, substitute teaching for LISD, am married to a beautiful woman named Sarah, and look to push myself to the limits in the gym to honor the Lord and the good gifts He gave me.
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