Tuesday 7/29/14

A1. Dips 5xfail (65#) 10-7-6-6-6
A2. Pullups 5xfail (55#) 12-11-9-8-8
B1. DB Incline 3x10@80#
B2. DB 1-Arm Row 3x8 each arm@90#
C. For Time: 7:14
10 Muscle-Ups
50 Toes to Bar
10 Muscle-Ups

I didn't feel very well today.  I got sick later on and didn't work out the rest of the week.