Monday, August 11, 2014

Thursday 8/7/14

4 Rounds for time @ 205#: 11:59
5 UB Power Cleans
3 UB Squat Cleans
40 Pushups

Pushups got really hard in the last 2 rounds.  The weight felt very challenging on the squat cleans, I can tell I haven't done them in a while.

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