"The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character." - Arnold Schwarzenegger
Monday, August 25, 2014
Friday 8/15/14
A. Squat Clean 2-2-2-2-2 225-245-265-275-285
B. 2 Push Jerk -> 2 Split Jerk x 5 185-195-205-215-235
C. "The Carolinas" For Time: 4:11
10-8-6-4-2 HSPU (6" deficit)
4-8-12-16-20 C2B Pullups
Hello, my name is Matt Brisebois (aka Briz). I am currently finishing a Masters in Kinesiology at TWU, coaching at Crossfit Lewisville, substitute teaching for LISD, am married to a beautiful woman named Sarah, and look to push myself to the limits in the gym to honor the Lord and the good gifts He gave me.
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