"The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character." - Arnold Schwarzenegger
Monday, August 25, 2014
Tuesday 8/12/14
A1. 10->1 Shoulder Press (115#)
A2. 1->10 Weighted Pullup (55#)
B. For Time: 9:37
60 Clean and Jerks (135#)
*At the top of every minute, do 5 toes to bar
Hello, my name is Matt Brisebois (aka Briz). I am currently finishing a Masters in Kinesiology at TWU, coaching at Crossfit Lewisville, substitute teaching for LISD, am married to a beautiful woman named Sarah, and look to push myself to the limits in the gym to honor the Lord and the good gifts He gave me.
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