"The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character." - Arnold Schwarzenegger
Monday, August 11, 2014
Saturday 8/9/14
A. Max Wt Ring Dip 125
B. 400m Sled Drag (160#) 11:09
"Drag" is about right. I could only pull that heavy thing about 15m at a time.
Hello, my name is Matt Brisebois (aka Briz). I am currently finishing a Masters in Kinesiology at TWU, coaching at Crossfit Lewisville, substitute teaching for LISD, am married to a beautiful woman named Sarah, and look to push myself to the limits in the gym to honor the Lord and the good gifts He gave me.
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