A. Back Squat 5x5; 2:00 rest 275-275-285-295-305
B. EMOTM 12:00-
3 TnG Power Cleans (205#)
5 Box Jumps (30")
C. EMOTM 12:00-
1-Snatch Pull x 3 (185#)
2-Rope Climb x 2 (1 legless, 1 regular)
Part B winded me pretty good, probably because I still had a cold. Rope climbs were awful, didn't understand the technique yet.
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