EMOTM 20:00-
1-3 Snatch Pulls (185#)
2a-BB Curls x 8-10 (95#)
2b-Bench Dips x fail (max :30)
Could have gone longer than 20 minutes but needed to head out. Snatch Pulls were all up to my clavicle. Curls got really heavy. I did :30 on the dips every time, 35-40 reps each time.
No comments:
Post a Comment