"The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character." - Arnold Schwarzenegger
Tuesday, September 9, 2014
Monday 9/1/14
A1. High Hang Squat Snatch 8x2@115#
A2. Weighted KB Lunges 8x12@70#
B. 40 Strict C2B Pullups for time 2:37
Feeling sick. Decided it wasn't best to do the runs.
Hello, my name is Matt Brisebois (aka Briz). I am currently finishing a Masters in Kinesiology at TWU, coaching at Crossfit Lewisville, substitute teaching for LISD, am married to a beautiful woman named Sarah, and look to push myself to the limits in the gym to honor the Lord and the good gifts He gave me.
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