Squat Snatch 6x1
165F, 165, 175F, 175, 185F, 190F
The overhead squats just werent there today! I could get under the weight easily enough, I just couldn't catch it in the right position.
I messed around with the damper on these. I did level 10 on the first one, then levels 7, 5 and 1. I am definitely becoming more partial to level 10.